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Wed, 21 Feb

|

Leeds

4 Week Intro to Meditation

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4 Week Intro to Meditation
4 Week Intro to Meditation

Time & Location

21 Feb 2024, 18:30 – 22 Feb 2024, 20:15

Leeds, 18 Swan St, Leeds LS1 6LG, UK

About the event

In  this indepth 4 weeks course, you will learn and experience all the  fundamental principels of basic meditation, that will set you up for a lifetime journey into stillness.

The sessions will include relaxation and awareness exercises,  breathing techniques and gradually longer periods of stillness and meditation.

The sessions will be at Global Tribe Studio, in Leeds City Centre.

They will be held by Donovan Doherty and Maja Novak.

This is a 4 weeks course, recouring every Wednesday evening 6.30pm - 8.15pm from 21.2.2024 - 13.3.2024

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